Keep Fit

For me, food discipline and exercise are natural weight loss pills. However, eating right is not that easy for everybody. They therefore need the help of some diet pills. The failure may not be because of poor discipline. For some people, like me, stressful environments and being constantly on the go can make eating right a near impossibility. A friend tells me to pack my own food and eat it. However, I don’t think people that I meet for lunch or dinner meetings will like the idea of me bringing in my own packed meal.