Exercise!

As a home based warrior, I work long hours in front of the computer and this results to the lack of physical activity. I remain seated for long hours a day and only stops when about to retire for the day. Unlike before when I had to walk to the bus stop and climb some stair to the office, my new setup eliminates all that. As a remedy, I bought one from the assortment of treadmills in the store and allotted time for it. Every day, just after my afternoon coffee, I move to my treadmill and break some sweat. I now have better definition in my abs and thighs, as a result.