Strength + endurance = Mr Gigolo!

Some personal notes.

After having trimmed down by using my cardio endurance gadgets, I decided to move on through a more intensive use of strength equipment. That should make me both lean and a bit muscular. I decided that I will not want to look big and tough so I trained hard in making myself slim and afterwards, strength training followed. After a couple of months, I should be back to my fighting form.


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